Some days it's just too much, too fast. Take a break and a breath, while enjoying this easy blend of chamomile, lavender, mint , bee balm and ashwagandha.   

For the mid-day meltdown, or easing into evening, let this cup slow it all down. 

Add 1-2 tsp of loose leaf to infuser and place in 8-10 oz of hot water. Allow tea to steep, covered, for 10-15 minutes. Flavor with honey or milk, as needed.

2 oz, 15-20 servings